Chicken or Turkey Noodles

Name: Chicken or Turkey Noodles
Yield: 6
Ingredients: 2 cups Low-sodium chicken broth; 1 qt or 7 oz Whole grain spaghetti noodles, broken in half; 1½ cups or 6 oz Fresh onions, diced; 4 cups or 6 oz Fresh carrots, shredded; 1 Tbsp Margarine, trans fat-free; 2 Tbsp Whole-wheat flour; ¾ cup or 6 oz Nonfat milk; ¼ tsp Salt; ¼ tsp Black pepper; ¼ tsp Dried marjoram; ⅛ cup Dried parsley; 3½ cups or 2 oz Fresh spinach, chopped; 1½ cups or 7 oz Cooked diced chicken, thawed

Rezeptvariante · Quelle: USDA Team Nutrition / CACFP