Asian Tuna Burger

Name: Asian Tuna Burger
Total time: 20 min
Yield: 6
Ingredients: 2½ cups or 12 oz Canned tuna, chunk style, water packed, drained; ¼ cup Low-fat mayonnaise; 1 tsp Garlic, minced; 1 tsp Fresh ginger, minced; ¾ tsp Low-sodium soy sauce; ½ cup or 1 oz *Fresh green onions, top and bottom, diced finely; ½ cup or 2 oz *Fresh red bell pepper, diced; 1 tsp Sesame oil; 1 tsp Canola oil; 1½ Tbsp or 1 oz Egg whites; ½ cup or 1½ oz Panko breadcrumbs; 6 Whole-grain roll, 2 oz each; 1 small or 3 oz *Fresh romaine lettuce 3" x 3" tear lettuce into 6 pieces; 2 medium or 9 oz *Fresh tomatoes, sliced, cut 6 medium slices or 12 thin slices

Rezeptvariante · Quelle: USDA Team Nutrition / CACFP