Cookbook
Chicken Noodle Stir-fry with Chilli Sambal

Chicken Noodle Stir-fry with Chilli Sambal

von Cookbook
20 Min.6 Portionen

Recipe from Healthy New Communities Cookbook.

Zutaten

Zubereitung

  1. Soak vermicelli noodles in a bowl with water from the tap (room temperature) for 30 minutes. Drain.
  2. Peel/wash and cut all vegetables.
  3. Cut chicken breast as small as you can. If you have a meat clever (like a hammer), bash it a bit smaller, so it’s like chunky mince.
  4. Put chicken in a bowl. Add sesame oil and salt. Mix well.
  5. Heat oil in a big pan or wok. Add chicken and garlic. Stir-fry for 3 minutes, until chicken is cooked.
  6. Add carrot, cabbage and celery. Stir-fry for 1 minute. Add noodles.
  7. Put cornflour in a cup with 1 tablespoon of water. Stir to make a “slurry”. Add to the noodle stir-fry.
  8. Add garlic chives. Stir well.
  9. Serve in bowls. Add chilli sambal to taste (about 1 tablespoon – more or less depending on chilli preference). • Add any other vegetables (e.g. cut onion, capsicum, zucchini). • Use other meat or seafood (e.g. pork mince, small strips of beef, prawns). • Use any noodles. Use chives or spring onion instead of garlic chives. • Chilli sambal is a Malaysian condiment. Use any chilli paste or sauce.

Rezeptquelle

Metro South Health – Healthy New Communities Cookbook · State of Queensland (Metro South Hospital and Health Service) · CC BY 4.0 · Quelle öffnen

Bildnachweis

Kym Perkins · CC BY 4.0 · Originalbild öffnen

Cookbook öffnen