Hearty Breakfast Oatmeal
15 Min.
Recipe imported from Public Domain Recipes.
Zutaten
- 1/2 cup Large Flake Oats (no partially cooked quick-oats allowed!)
- Almonds
- Pecans
- 1 Tbsp Roasted Flax Seed
- 1 Tbsp Hemp Hearts
- Cranberries (adjust amount to preference)
- 1/2 Banana (mashed)
- 1 cup Milk (3.25% if possible)
- Cinnamon (adjust amount to preference)
- 1 Egg
- ON Vanilla Ice Cream Protein Powder (optional)
Zubereitung
- Chop or mash nuts and fruit.
- Combine nuts, fruit, and other dry ingredients in a saucepan
- Add milk and cook mixture over medium heat until oats are desired tenderness (5-10 mins)
- Add egg and protein powder and cook for a few more minutes
- Enjoy
Rezeptquelle
Public Domain Recipes · joel-farthing · Public Domain / Unlicense · Quelle öffnen
Bildnachweis
joel-farthing · Public Domain / Unlicense · Originalbild öffnen