Doro Wat
40 Min.6 Portionen
Recipe from Healthy New Communities Cookbook.
Zutaten
- 1 kg chicken drumsticks
- 1 /2 cup white vinegar mixed with
- 1 cup of water
- 6 eggs
- 2 red onions
- 3 cloves garlic
- 1 tablespoon ginger
- 2 tablespoons oil
- 1 tablespoon tomato paste
- 2–3 tablespoons berbere spice mix
- 1 /4 cup water
- 1 teaspoon stock powder
- Salt, to taste
Zubereitung
- Rinse chicken. Put in a bowl with vinegar and water.
- Boil eggs for 10 minutes, for hard boil. Peel eggshells.
- Cut onion and garlic small. Grate ginger.
- Heat oil in a pan with medium heat. Add onion. Cook for 10 minutes.
- Add garlic, ginger, tomato paste and berbere spice mix. Cook for 5 minutes, adding a small amount of water if it is too dry.
- Add chicken. Cook on both sides for 1-2 minutes.
- Add water, stock powder and salt to the pan. Stir well.
- Turn heat down to low. Simmer chicken for 25–30 minutes.
- Add boiled eggs. Cook for 5 minutes.
- Serve with injera and salad. • “Doro wat” means chicken stew in Amharic language. • Doro wat is considered the national dish in Eritrea and Ethiopia. • Use curry powder and 1 teaspoon chilli powder instead of berbere spice mix. • Injera is a fermented spongy flatbread made from teff flour. If you can’t find it, serve the stew with rice or flat bread. • You can use a whole chicken, cut into pieces.
Rezeptquelle
Metro South Health – Healthy New Communities Cookbook · State of Queensland (Metro South Hospital and Health Service) · CC BY 4.0 · Quelle öffnen
Bildnachweis
Kym Perkins · CC BY 4.0 · Originalbild öffnen