Chicken Fried Rice

Zutaten

• 11 /2 cups rice (long grain best) or 4 1/2 cups cooked cold rice
• 1 onion
• 1 garlic clove
• 2 spring onions
• 1 carrot
• 500 g chicken mince
• 1 teaspoon stock powder
• 2 tablespoons oil
• 2 cups frozen peas and corn
• 3 eggs
• 2 tablespoons soy sauce
• 2 teaspoons sesame oil (1 teaspoon for chicken and
• 1 teaspoon for rice)
• 1 /4 teaspoon salt and white pepper

Zubereitung

1. Rinse rice well until water is clear. Cook rice, then spread out in a big container. Cover and put in fridge until cold (2–3 hours or overnight). You can use leftover rice.
2. Cut onion and spring onions small. Cut garlic small (or grate). Peel and cut carrot small.
3. Put chicken mince in a bowl. Add 1 teaspoon sesame oil and 1 teaspoon stock powder. Mix well.
4. Heat 1 tablespoon oil in big pan with high heat. Add chicken mince. Cook, breaking mince up until meat is white. Take chicken out of pan and put in a clean bowl.
5. Heat 1 tablespoon of oil in pan. Add onion, white part of spring onion, garlic and carrot. Stir-fry for 2 minutes.
6. Add cooked rice. Stir-fry to separate rice grains. Cook for 2 minutes.
7. Add vegetables, soy sauce and 1 teaspoon sesame oil. Stir-fry, then push to the side of the pan.
8. Crack eggs into a bowl. Mix with a fork (lightly beat). Put eggs into pan. Mix gently until cooked, then stir well with rice.
9. Add cut green part of spring onion. Season with a small amount of salt and white pepper. • Use any cold cooked rice, e.g. jasmine rice, brown rice, basmati rice. • Use other vegetables, e.g. cut capsicum, mushrooms, beans, broccoli, zucchini. • Use cut chicken breast with the onion and garlic. Add lean ham, firm tofu or peeled green prawns with vegetables. • Fried rice can be stored in the fridge for 3 days. Reheat well in the microwave.