Local Harvest Bake
45 Min.6 Portionen
USDA standardized CACFP recipe: Local Harvest Bake.
Zutaten
- 8 oz or 2 cups Fresh butternut squash, peeled, cubed
- 8 oz or 2 cups Fresh beets, peeled, cubed
- 8 oz or 2 cups Fresh sweet potatoes, peeled, cubed
- 1 Tbsp Olive oil
- ¼ tsp Kosher salt or Iodized salt
- ¾ tsp Fresh garlic, minced
- ½ tsp Dried parsley (optional)
Zubereitung
- Preheat oven: Conventional oven: 350 °F Convection oven: 325 °F
- Toss butternut squash, beets, sweet potatoes, olive oil, salt, and garlic in a medium size mixing bowl.
- Line baking pan (9” x 13” x 2”) with a layer of parchment paper. Spray lightly with pan release spray. Add vegetables to pan and spread evenly.
- Bake: Conventional oven: 350 °F for 25 minutes. Convection oven: 325 °F for 20 minutes.
- Critical Control Point: Cook to 140 °F for at least 15 seconds.
- Remove vegetables from oven. Garnish with parsley.
- Critical Control Point: Hold at 140 °F until served.
- Serve ½ cup (portion with ½ cup measuring cup or 4 oz spoodle).
Rezeptquelle
USDA Team Nutrition / CACFP · USDA Food and Nutrition Service, Team Nutrition · Public Domain (U.S. Government Work; 17 U.S.C. § 105) · Quelle öffnen
Bildnachweis
U.S. Department of Agriculture (USDA), Team Nutrition · USDA unlimited rights to use and redistribute · Originalbild öffnen