Pumpkin and Spinach Lasagne
70 Min.6 Portionen
Recipe from Healthy New Communities Cookbook.
Zutaten
- 1 can lentils (420g)
- 2 garlic cloves
- 1 bottle tomato passata (700g)
- 1 teaspoon dried mixed herbs
- 1 teaspoon stock powder
- 1 bag/box frozen spinach (250g), thawed
- 400 g pumpkin (about 1/4)
- 1 big tub cottage cheese (500g)
- 1 egg
- 1 /3 cup milk
- 1 /2 cup grated parmesan cheese
- 11 /2 cup grated mozzarella cheese
- 1 box lasagne sheets (250g)
Zubereitung
- Turn on oven to 180°C.
- Drain and rinse lentils. Put in bowl. Peel garlic and cut small. Add to bowl. Add tomato passata, dried mixed herbs and stock powder. Mix well.
- Put cottage cheese in another bowl. Add egg, milk and grated parmesan cheese. Mix well.
- Put ⅓ cup tomato lentil sauce in bottom of oven-safe baking dish.
- Put 2 lasagne sheets on top.
- Add ⅓ tomato-lentil sauce, 1 handful grated mozzarella, 1 handful spinach and 2 tablespoons cheese sauce.
- Cut off pumpkin skin and remove seeds. Cut pumpkin long and thin.
- Cover lentil/cheese sauce with pumpkin, then more lasagne sheets.
- Continue layers, finishing with lasagne sheets.
- Pour cheese sauce on top. Spread evenly. Put grated cheese on top.
- Cover loosely with Alfoil. Cook in oven for 45 minutes. Remove foil. Cook 15 more minutes.
- Cut into squares. Enjoy with salad. • Use ricotta instead of cottage cheese. Use 2 cans diced tomato instead of passata. • Use sweet potato instead of pumpkin. We used light mozzarella and milk. • Add other vegetables (e.g. cut mushrooms cooked in olive oil, steamed broccoli).
Rezeptquelle
Metro South Health – Healthy New Communities Cookbook · State of Queensland (Metro South Hospital and Health Service) · CC BY 4.0 · Quelle öffnen
Bildnachweis
Kym Perkins · CC BY 4.0 · Originalbild öffnen