Tomato Soup
20 Min.6 Portionen
USDA standardized CACFP recipe: Tomato Soup.
Zutaten
- 1⅓ cup or 6 oz *Fresh onions, diced
- 1½ tsp Garlic powder
- 2 cup or 1 lb 4 oz Canned plum tomatoes, undrained
- 3¼ cup Water
- ½ tsp Low-sodium chicken base
- 2¼ tsp Dried basil
- ¼ tsp Ground black pepper
- 1 tsp Sugar
- ¼ cup or 2 oz Canned no-salt-added tomato paste
- 2 Tbsp or 1 oz Margarine, trans-fat free
Zubereitung
- In a medium saucepan, add onions, garlic powder, tomatoes, water, chicken base, basil, black pepper, and sugar. Bring to a boil. Reduce heat to medium.
- Add tomato paste. Simmer uncovered over medium heat for 7 minutes. DO NOT OVER COOK.
- Remove from heat and transfer all ingredients from saucepan to a high-speed blender and blend at high speed for 60 seconds or until mixture has a smooth consistency.
- Return the mixture to the saucepan.
- Add margarine. Simmer uncovered over medium heat for 2-3 minutes. Stir well.
- Critical Control Point: Heat to 140 °F or higher for at least 15 seconds.
- Pour soup into large soup tureen or large soup bowl.
- Critical Control Point: Hold at 140 °F or higher until served.
- Serve 1 cup (portion with 1 cup measuring cup or 8 oz spoodle).
Rezeptquelle
USDA Team Nutrition / CACFP · USDA Food and Nutrition Service, Team Nutrition · Public Domain (U.S. Government Work; 17 U.S.C. § 105) · Quelle öffnen
Bildnachweis
U.S. Department of Agriculture (USDA), Team Nutrition · USDA unlimited rights to use and redistribute · Originalbild öffnen